Improve Your Heart Health With This Checklist

Improve Your Heart Health With This Checklist

Photo: Andrey_Popov (Shutterstock) If you want to reduce your chances of an early death from a heart attack or stroke, you’ve probably heard of a few ways to do that: get more exercise, eat “good fats,” maybe pay attention to the heart health metrics on your smartwatch. But there are a lot of things that …

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