Surprising Side Effects of Eating Flax Seeds, Says Science — Eat This Not That

Surprising Side Effects of Eating Flax Seeds, Says Science — Eat This Not That

Have you ever looked at a package of granola or a recipe online that calls for flax seed and thought, what is that? While chia seeds are a bit more popularly used in recipes like overnight oats or even pudding, flax seeds are the underdog ingredient that you should start paying attention to. Especially when …

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