Good

The #1 Workout To Lose Your Beer Gut for Good, Trainer Says — Eat This Not That

The #1 Workout To Lose Your Beer Gut for Good, Trainer Says — Eat This Not That

Let’s get real: Summertime barbecues are the best. Burgers, hot dogs, potato salad, corn on the cob, and chilled beer are staples to get excited about on every picnic table. The resulting dreaded beer belly after indulging a little too much? Not so appealing. You can’t beat yourself up over enjoying extra goodies at seasonal …

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The secret to good health later in life? Researchers think it could be banking your poop now

The secret to good health later in life? Researchers think it could be banking your poop now

A group of researchers has some counterintuitive advice: Saving your poop now could save your life someday. In an opinion paper published Thursday in the journal Trends in Molecular Medicine, the researchers make the case for autologous fecal microbiota transplantation, or FMT — using your own poop to restore your health later in life.  They …

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Don't Know Your Blood Type? There's a Good Reason to Find Out

Don’t Know Your Blood Type? There’s a Good Reason to Find Out

You’ve definitely heard this question at some point in your life: What’s your blood type? We all have one, and if you aren’t sure what yours is, there’s great reason to find out: science suggests our blood type may make a difference when it comes to how healthy our hearts are.  You wouldn’t know it …

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Fresh fruits and vegetables

The difference between good carbs and bad carbs in a low-carb diet

Ever since the Atkins low-carb, high-fat diet exploded on the American scene, carbohydrates have been labeled as bad. Unfortunately, this is only half true and has led to lots of confusion among the public. Indeed, while some carbs are bad, others are good and should be the core of a healthy diet. But, how can you …

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Man Catches Antibiotic-Resistant Strain Of 'Super Gonorrhea' On Vacation—And That Can't Be Good

Man Catches Antibiotic-Resistant Strain Of ‘Super Gonorrhea’ On Vacation—And That Can’t Be Good

A man in Austria is hospitalized after bringing home a most unwelcome vacation souvenir–the sexually transmitted infection gonorrhea. But not just any gonorrhea–the man is fighting “Super Gonorrhea” that is resistant to the disease’s usual treatment, a course of antibiotics. The man, who is in his 50s, contracted the infectious sexually transmitted disease (STI) after …

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The #1 Workout To Get Rid of a “Big Belly” for Good, Trainer Says — Eat This Not That

The #1 Workout To Get Rid of a “Big Belly” for Good, Trainer Says — Eat This Not That

A big belly is something that’s so much easier to put on than it is to lose. It’s the place where it goes last for a lot of folks, and the process can be daunting. The most frustrating thing? Many people who are trying to lose their belly fat aren’t tackling it with the right …

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Americans Are Wasting Billions Every Year on Useless Supplements, Scientists Warn

Americans Are Wasting Billions Every Year on Useless Supplements, Scientists Warn

For years scientists have been saying there’s not much evidence to recommend vitamin supplements for most people, with a growing body of research suggesting most of the pills are useless and don’t necessarily make us any healthier.   Yet the message has not been getting through. Over half of US adults regularly take dietary supplements, …

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Sydney dietician, Rebecca Gawthorne (pictured) has busted the myth that certain 'bad' foods including bread, potatoes, dried fruit and tofu are bad for you

Dietician Rebecca Gawthorne lists her top ‘unhealthy’ foods that are actually good for you

From white potatoes to tofu, frozen vegetables and even bread: Dietitian dispels myths about certain foods being ‘bad for you’ A Sydney dietician has revealed which groceries are healthier than you think Rebecca Gawthorne, 33, listed the foods people think are ‘bad for you’ but aren’t She said white potatoes are filling, nutritious  and a …

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No good evidence that vitamins prevent heart disease or cancer, panel says

No good evidence that vitamins prevent heart disease or cancer, panel says

Vitamins and supplements offer little to no benefit in preventing cancer or heart disease, a new review of 84 studies found. Based on that conclusion, an independent panel of experts at the U.S. Preventive Services Task Force said on Tuesday that it had “insufficient evidence” to either recommend or discourage the use of multivitamins or …

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Golden State’s Half-Court Defense Is Good, But Boston’s Half-Court Offense Has Been Better

Golden State’s Half-Court Defense Is Good, But Boston’s Half-Court Offense Has Been Better

Jayson Tatum and the Boston Celtics got to the paint more in Game 3 than they had in the first two Finals games against Golden State. Kyle Terada / USA TODAY Sports / Getty Images Late in the third quarter of Game 2 of the NBA Finals, Jayson Tatum came off a screen from Al …

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