healthy

Healthy Habits That Can Help You Live Longer—and Easy Ways to Make Them Stick

Healthy Habits That Can Help You Live Longer—and Easy Ways to Make Them Stick

Photo credit: Ariel Skelley – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below.” The question of how to live longer—and how to increase your health span, not just life span—is a centuries-old pursuit. But recent research has narrowed down some possible answers to longevity. You’ve …

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Constant change between a low-calorie and high-calorie diet can increase your risk of heart disease and diabetes, a new study of rats finds

Researchers say switching between healthy and unhealthy foods increases the risk of diabetes

Switching back-and-forth between calorie restrictive and normal diets may be more harmful for a person’s health than never adopting a healthy diet, a new study finds. Researchers at Georgetown University, in Washington D.C., found that an unstable, changing, diet can cause long term harm to a person and even put them at an increased risk …

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USA swimmer Anita Alvarez speaks out after fainting during world championship: 'I am okay and healthy'

USA swimmer Anita Alvarez speaks out after fainting during world championship: ‘I am okay and healthy’

NEWYou can now listen to Fox News articles! USA Artistic Swimming’s Anita Alvarez is speaking out after she fainted while performing at the world championships in Budapest, Hungary.  In a post on Instagram, the athlete wrote that she would “give a brief update soon.”  “But in the meantime know that I am okay and healthy! …

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Americans Are Wasting Billions Every Year on Useless Supplements, Scientists Warn

Americans Are Wasting Billions Every Year on Useless Supplements, Scientists Warn

For years scientists have been saying there’s not much evidence to recommend vitamin supplements for most people, with a growing body of research suggesting most of the pills are useless and don’t necessarily make us any healthier.   Yet the message has not been getting through. Over half of US adults regularly take dietary supplements, …

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Eyes health tips: Correct these 5 everyday habits that could lead to poor vision

Eyes health tips: Correct these 5 everyday habits that could lead to poor vision

Home / Photos / Lifestyle / Eyes health tips: Correct these 5 everyday habits that could lead to poor vision Watch out for these 5 everyday habits that may contribute to poor eye health and break them to maintain a healthy vision for the rest of your life …read more Updated On Jun 21, 2022 …

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Doctors baffled by Sudden Adult Death Syndrome (SADS) in healthy young people

Doctors baffled by Sudden Adult Death Syndrome (SADS) in healthy young people

Doctors baffled by increase in Sudden Adult Death Syndrome (SADS). Image: Claire Smith/Unsplash DOCTORS in Australia are developing the country’s first SADS registry after recent incidents of healthy young people dying from Sudden Adult Death Syndrome. Sudden Adult Death Syndrome, or Sudden Arrhythmic Death Syndrome (SADS), is an “umbrella term to describe unexpected deaths in …

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